Apr 28, 2022
Wes is a fitness/motivational coach who has the gift of captivating his audience through stories and hard truths of personal transformation. Wes spent over 10 years in the California prison system as a shot caller. He has been free for 3 years and has thousands of clients and averages monthly revenue of 300k+/month. In the world today people continue to look for happiness in the same place they lost it (Vices). It’s a universal rule that by way of pain one arrives at pleasure. Wes built his company to share what he has learned on his journey to becoming the best individual he can be in every area. It’s Wes’ mission to help you succeed and master the areas of life you’re aiming to build up.
In this episode, Brad and Wes discuss how to create a life that you love by getting all your non-negotiables right! Listen in for some inspiration.
00:16 Go to https://www.weswatson.com to check out Wes and what he does!
07:10 The Dad Bod
07:50 Why people should ask HOW YOU FEEL
12:00 How we feed our kids
16:30 Wes’ book available on Amazon: Non- Negotiable
17:25 What you need to succeed
20:15 “Boredom leads to desire and leads to vices.” - Wes Watson
25:00 Wes’ last day in prison
29:12 Check out Wes on YouTube: GP Penitentiary Life with Wes Watson
34:45 How selfish people get
39:40 “People really do not understand what is on their plate.” - Wes Watson
45:30 Miserable for two hours per day
50:00 Eating measured in macros
51:30 “It’s stimulation, not annihilation.” - Wes Watson
54:20 Bomb: Nobody is going to love you like you love yourself
56:37 Brad’s sacred six
01:03:00 When you live what you say
01:07:20 “Life is about being and becoming.” - Wes Watson
01:12:00 Doing what you want online and not worrying about what others think
01:21:00 DO IT.