Jul 26, 2021
Chris Duffin is an inventor, thought leader, and entrepreneur in Health and Fitness. He has Co-Founded the globally recognized brand Kabuki Strength, where he serves as Chief Visionary Officer. Chris has invented multiple ‘game-changing’ products improving human biomechanics under load, as well as systemized approaches to assessing and correcting human movement dysfunctions.
In this episode, Chris and Brad unpack a lot about Chris’ story and his business. They even discuss how Chris saves his family from a serial killer!
01:30 Look up https://www.kabukistrength.com
02:45 Chris’ story
04:00 Get Chris’ book on amazon “The Eagle and the Dragon”
05:18 The story about the serial killer…
09:36 “A family of six living on $5,000 or less a year.” - Chris Duffin
15:20 what Kabuki Strength is - dropped free on YT!
18:37 Why “Kabuki”
22:27 “At the end of the day, you have to put your GAME FACE on” - Chris Duffin
24:55 Bomb 1: “You can give the most remarkable speech and not have a following, you have to own it and live it.” - Chris Duffin
28:29 The best squat bar in the world
36:00 The training effect of Kabuki
40:15 Bomb 2: “You need to find what scares you so you can adapt and handle more.” - Chris Duffin
42:30 Bomb 3: “You don’t always have control over the bad things that happen to you, but you do have control over your actions and responses to those things.” - Chris Duffin
43:20 “Good leaders chase challenges naturally.” - Chris Duffin
47:50 The Gym business
50:45 Training retention
52:30 Car analogy
55:25 Look-out for Chris’ podcast to launch later this Summer
57:00 Chris’ next book
01:01:35 Follow Chris on IG! @mad_scientist_duffin
01:03:00 Go to https://www.chrisduffin.com for some treats!